Serena Williams described her life as a kid this way ” Life was get up at Six o’clock in the morning, go to the tennis court before school. After school, go to the tennis court. But it was consistency. I hate to put it, but its like training an animal. You can’t be sometimey with it”. So this brings us to the third tip.
3. Being Consistent/Make it a habit.
The whole purpose of a routine is to get used to it and be in a position where everything is automatic and you don’t have to think about your next move, its already been decided by YOU. And that’s why being realistic while making a schedule or routine is very important.
4. Breakdown Bigger Goals Into Smaller And More Manageable Tasks.
A lot of times we have big goals we want to achieve e.g getting healthy and losing weight or excelling at that very big upcoming exam which may often feel like a very daunting task and cause you to loose motivation when you don’t feel or see results at first. Breaking it into smaller tasks can help you stay on track and get results. Yes it may take a longer time but its definitely worth it. So if your goal is losing weight, why don’t you break it down by working out 45 minutes a day for 3-4 times a week and then increase it as you go or maybe even meal prepping a healthy set of meals for the week. For me, whenever I accomplish a small task, it gives me a sense of accomplishment, makes me feel good and most importantly motivates me to do more.
With all these tips, I hope you’ve learnt at least a thing to help you push through that daunting task you have ahead of you. But always remember to believe in yourself and trust the process. Because only then can you do and achieve more.
Good lesson learnt
I’m glad you learnt something from this.
I have learnt from this write-up that breaking bigger goals down into smaller and more manageable tasks makes achieving them easier. Thanks
You’re welcome Sir. I’m really glad that this article has taught you something.
You’re welcome Sir. I’m glad you learnt something from the article.
I am really enlightened with this piece, thank you.
You’re welcome and thank you for reading.
Positive thinking is very important for self motivation.
You’re very right sir
Great lesson. Thank you Nnenna!
Thank you Ma.
Thanks for sharing this with us!
You’re welcome.
Nice one
Kip it up
Are you here to just get tokens or to read? Please don’t come and be commenting all sorts of things unrelated to the article.
Weldon
am just short of words nice article
Thank you.
Great.!
Thank you.
Good piece of advice
Thank you Ma.